Better Sex Secrets

Everyone wants to know about better sex secrets to improve their sex lives and make the woman they love think they are fantastic in bed.

You do not need to discover amazing sex secrets, pay a fortune for e-books or try out strange creams, lubricants or pills.

There are three things that you can do to make sure that you have better sex, and many of them are common sense things that we all know about but seldom do.

Do these things and your sex life will be better. 

The first thing you need to do to have better sex is to take care of yourself. If your body is in excellent condition, your sex life will also benefit. Another great benefit of having your body in tip-top shape is that women find men with toned abs and a sexy body really attractive.

You need to exercise, because it increases your stamina and also improves your blood circulation which means that your erections will last longer and you will be rock hard. Eating a healthy diet will keep your body healthy inside and out. If you smoke, you need to quit.

Not only is it bad for you, it is bad for her with secondhand smoke and it is an unattractive habit. If you have any health problems, sexual or otherwise, you need to see a doctor and get them taken care of.

Nearly all health problems can be treated and even the simplest health problem can really affect your life. The second thing you need to do to have a better sex life is to communicate with your lover.

This cannot be stressed enough as an important tool for better sex. Talking about sex can be awkward, but the more you do it the easier it will get. You need to be honest with each other, yet learn to focus on the positive aspects of your sex life.

There may be things you or your partner needs to work on to make your sex life more satisfying, but if you never compliment them on the things they do well, they will get discouraged. You both need to let the other person know what you enjoy in bed, and also what you enjoy out of bed.

While sex is a very important part of a relationship, it is only one part. There are other things that also make or break a good relationship, so talking about your needs is a good idea.

You should also not hide STDs or sexual problems. This is part of being honest, and honesty is the cornerstone for a strong relationship.

You should always let your partner know if you have an STD, especially one like herpes which can be a lifelong issue. The third thing to do have a better sex life is shake up your sex life and have fun.

Try out each other's fantasies, buy wonderful, sexy bedroom wear, try having sex in other locations, and make sure that you make time for sex. Your sex life is a connection that needs to be made on a regular basis.

So make a date with each other and spend the day before it daydreaming and thinking about the evening ahead.